uppercut right cross combination

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Throwing a knock out punch

Stand confidant your body should be held straight, hands goes up and take a small step back to widen your stance.
The K.O punch is thrown from the same side as your back foot. When you extend your arm make sure your first is clenched tight/wrapped to prevent hurting your hand. There’s a lot of debate between great fighters all throughout time about the perfect knockout spot or “the button”. Generally its the area right on the side of the neck right behind the chin.

He defiantly hit the button

Get ready to throw all your weight into the punch some fights need to end with one hit.
Pick your punch. There are a suite of ways to swing your arm that can be used as a finisher.
One choice is the Uppercut:
Powerful because the strike is coming upwards towards the recipients jaw. Well timed hooks can be very effective in k.o'ing but it is not the best choice.
The Straight punch: Likely the most powerful punch you can throw because of moving your weight in a forward straight line.

Straight punch that connects

While guarded pick your time and release your strike. Focus your aim at the other fighters head while rotating your upper body. Keep your footing strong while slightly twisting your back leg and transfer weight to the front foot as you extend. Focus on hitting the button.

What is MMA?

What is MMA?

Mma or Mixed Martial Arts:

What is mma? in a nutshell its boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, karate and other styles all rolled into one. Fighters train for countless ours to enter the octagon and test there skills with some of the worlds best fighters.

Boxing

Boxers stay on their feet and use there fists to defeat there opponent. There are a four punches in boxing: the jab, straight right/left hand, hook and uppercut

Couture v Lesnar in a boxing stance

Wrestling

In wrestling the main focus is to first get control and acquire the better position. The wrestler uses many types of grappling techniques such as clinch fighting, joint locks, throws and takedowns, pins and other grappling holds.

2 fighters on the ground both using wrestling to try to gain control

Brazilian jiu-jitsu

BJJ is another form of martial arts. A fighter who is a BJJ expert will try to come in and take you down. They are best on the ground and apply moves such as joint-locks and choke holds in order to make the opponent submit.
The main thing of Brazilian jiu-jitsu is it shows that with proper training and technique you can overtake somebody who is much bigger than you.

Royce Gracie a BJJ fighter ontop of his opponent

Muay Thai

Muay thaiis a fighting style in which the fighter uses eight points of contact to there enemy. This is sometimes called "Art of Eight Limbs" because the fighter uses kicks, elbows, Knee strikes and kicks.

Muay Thai fighter getting ready to throw a kick

Kickboxing

Fighters who are trained in kickboxing can be very deadly. They have the ability to strike with there hands but also there legs. This is important because the legs are so powerful that one head kick could knock you out very easily.

Heath herring throwing a leg kick to his opponents head.

Karate

Karate teaches you to use all of your body with an attack, kicks, punches, elbows and knees. Fighters who study karate will also be able to grapple and take down an opponent.

UFC fighter kicking his opponents midsection

Mixed Martial Arts (MMA) is a full contact battle that permits a broad mixture of battling methods, from a mixture of martial arts conventions and non-conventions, to be utilized in rivalries. The principles permit the utilization of striking and catching methods, both while standing and on the ground. The match takes place inside an octagon shaped ring with a cage around all 8 sides. Some fighters use the cage to there advantage to pin an opponent wile standing up.

What differs UFC and MMA from other contact sports such as boxing is the gloves that are worn. They have just enough padding to prevent fighters from cutting each other up but they don't stop the blunt force of a great right hook.

 

Hook and Uppercut techniques

The Uppercut is one of the strongest punches you can throw from the clinch

Deadly uppercut

The right uppercut is a particularly capable and solid inside punch. The target should be at short or medium range in order to successfully land your blow. The uppercut is steered either towering, towards the head under the jaw, or flat to the figure.

Throwing an uppercut

Begin in the examplary boxing stance with the back (right) knee bowed. Bring down the right fist to drop the right side of the form in a semi-hunker position. Recollect to keep the alternate clench hand up by the button to secure the head. Now as you turn the hips send, prod the bundle of the back foot, (the right foot), and punch the right clench hand up towards the target. The right side of the back and the right bear will finish the revolution of the hips. The hips completion being squared to the front. The right arm invariably stays near the form and moves upward in a semi-loop.

To hurl the alternate uppercut from the standard boxing stance, begin with squared off hips, left knee twisted and the other side bear brought down. The figure weight is then transferred to the bundle of the alternate foot as the punch is transported with a curved arm at a right plot and the hips will pivot into the standard boxing stance.

Recollect when polishing this punch to stay near the target. In the event that the punch is tossed from the outside, the rival can effectively distinguish that the punch is advancing and counter.

Striking 101

In this video Wally Macdonald shows us a technique in stepping in order to expose an angle to your opponent. This is important because with proper feet-work you can land the strikes that will knock out your opponent.
Never underestimate the power of moving around. It can throw your opponent off very easy.

Chuck Liddell: Stopping a take down while striking

Chuck Liddell

Stopping a take down while striking

This is an excellent video with Chuck Liddell showing you how to minimize you getting thrown on your back while striking.

If your a fan of kicking while on the retreat this video this video is for you. Think about throwing that kick while your opponent is advancing because they have the advantage of momentum to counter and get points for the slam. Remember it only takes one mistake to be caught off guard and submitted.

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