Lauren Murphy

Women's Flyweight

Lauren Murphy

“Lucky”· Anchorage, United States

Pro record

16-7-0

Model Elo

1514

#913 of 1994

Age
41
Height
5'5"
Reach
67"
Stance
Orthodox
Team
High Altitude Martial Arts
Born
Anchorage, United States
UFC debut
Aug 16, 2014

Profile

Overview

Fifteen UFC fights, and 11 of them went the full three rounds or more. Lauren Murphy is a flyweight who wins and loses on the scorecards, not by finishing.

She is 8-7 in the UFC, 16-7 across all promotions. Five of her eight UFC wins came by decision, three by finish, and none of the finishes arrived in the first round. Six of her seven losses were decisions too.

Unlike most of her division's finishers, Murphy is a fighter whose résumé is built on rounds, not seconds.

UFC Career

Murphy debuted in August 2014 and dropped back-to-back decisions to Sara McMann (split) and Liz Carmouche (unanimous). She got on the board in February 2016 with a third-round TKO of Kelly Faszholz at 4:55, then lost a unanimous decision to Katlyn Cerminara.

The next stretch was uneven. A split decision over Barb Honchak at The Ultimate Fighter: A New World Champion Finale was followed by a unanimous loss to Sijara Eubanks. Then came her best run, a five-fight win streak, the longest of her UFC career.

It started with a third-round TKO of Mara Romero Borella in August 2019. Split decisions over Andrea Lee and later Joanne Wood bookended a unanimous win over Roxanne Modafferi and a second-round submission of Liliya Shakirova at UFC 254.

The streak ended in a five-round fight against Valentina Shevchenko at UFC 266, which our model rates as an elite opponent. Murphy lost by TKO in round 4, at 4:00. It is her only knockout loss. She bounced back with a unanimous decision over Miesha Tate in July 2022, then lost to Jessica Andrade, a strong opponent by our model, in January 2023.

Her most recent bout, a unanimous decision loss to Eduarda Moura in July 2025, leaves her carrying a two-fight losing streak into her next fight.

Fighting Style

Murphy is a busy striker who is hard to hit cleanly. She throws a lot and avoids many of the shots coming back, though she still takes more strikes than most and her accuracy is not a strong point.

She is very hard to take down and rarely shoots for takedowns herself. She almost never hunts for submissions.

Her finishes have come late. She has two third-round TKOs and one second-round submission, and none in the first round. Five of her eight UFC wins went to the scorecards. She tends to build a fight over time and only sometimes ends it, rather than starting fast.

Notable Wins

  • Miesha Tate — unanimous decision, round 3, UFC Fight Night: Ortega vs. Rodriguez (2022)
  • Liliya Shakirova — submission, round 2 at 3:31, UFC 254 (2020)
  • Andrea Lee — split decision, round 3, UFC 247 (2020)
  • Roxanne Modafferi — unanimous decision, round 3, UFC Fight Night: Blaydes vs. Volkov (2020)

Quick Facts

  • Division: Women's Flyweight
  • UFC record: 8-7 (3 finishes, 5 decisions)
  • Professional record (all promotions): 16-7-0
  • UFC debut: 2014
  • Stance: Orthodox
  • Height / reach: 5'5" / 67"
  • Team: High Altitude Martial Arts
  • Born: Anchorage, United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
8–7
since 2014
Finish rate
38%
3 of 8 wins
1st-round finishes
0
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
5
Current streak
L2
losses in a row
Octagon time
3h 39m
avg 14:37 per fight
Opposition
1545
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Andrea Lee

    Andrea Lee

    split decision, R3 · UFC 247: Jones vs. Reyes · Feb 7, 2020

    1588opp. Elo
  2. Mara Romero Borella

    Mara Romero Borella

    KO/TKO, R3 · UFC Fight Night: Covington vs. Lawler · Aug 2, 2019

    1542opp. Elo
  3. Joanne Wood

    Joanne Wood

    split decision, R3 · UFC 263: Adesanya vs. Vettori 2 · Jun 11, 2021

    1539opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min3.94

UFC avg 3.35 · better than average

Strikes absorbed / min5.19

UFC avg 3.95 · below average

Striking accuracy38%

UFC avg 45% · below average

Striking defense57%

UFC avg 52% · better than average

Knockdowns / 15 min0.07

UFC avg 0.43 · below average

Grappling

Takedowns / 15 min1.09

UFC avg 1.52 · below average

Takedown accuracy9%

UFC avg 15% · below average

Takedown defense67%

UFC avg 52% · better than average

Submission attempts / 15 min0.21

UFC avg 0.58 · below average

Where the strikes land

Head 75%Body 13%Legs 12%

Where the strikes are thrown

Standing 73%Clinch 15%Ground 12%

Average fight time: 14:37

Fight history (15)

ResOpponentMethodEvent
LEduarda MouraEduarda MouraRecord after: 8-7unanimous decisionRound 3 · 5:00UFC Fight Night: Lewis vs TeixeiraJul 12, 2025
LJessica AndradeJessica AndradeRecord after: 8-6unanimous decisionRound 3 · 5:00UFC 283: Teixeira vs. HillJan 20, 2023
WMiesha TateMiesha TateRecord after: 8-5unanimous decisionRound 3 · 5:00UFC Fight Night: Ortega vs. RodriguezJul 15, 2022
LValentina ShevchenkoValentina ShevchenkoRecord after: 7-5KO/TKORound 4 · 4:00UFC 266: Volkanovski vs. OrtegaSep 24, 2021
WJoanne WoodJoanne WoodRecord after: 7-4split decisionRound 3 · 5:00UFC 263: Adesanya vs. Vettori 2Jun 11, 2021
WLiliya ShakirovaLiliya ShakirovaRecord after: 6-4submissionRound 2 · 3:31UFC 254: Khabib vs. GaethjeOct 23, 2020
WRoxanne ModafferiRoxanne ModafferiRecord after: 5-4unanimous decisionRound 3 · 5:00UFC Fight Night: Blaydes vs. VolkovJun 19, 2020
WAndrea LeeAndrea LeeRecord after: 4-4split decisionRound 3 · 5:00UFC 247: Jones vs. ReyesFeb 7, 2020
WMara Romero BorellaMara Romero BorellaRecord after: 3-4KO/TKORound 3 · 1:46UFC Fight Night: Covington vs. LawlerAug 2, 2019
LSijara EubanksSijara EubanksRecord after: 2-4unanimous decisionRound 3 · 5:00UFC Fight Night: Rivera vs. MoraesMay 31, 2018
WBarb HonchakBarb HonchakRecord after: 2-3split decisionRound 3 · 5:00The Ultimate Fighter: A New World Champion FinaleNov 30, 2017
LKatlyn CerminaraKatlyn CerminaraRecord after: 1-3unanimous decisionRound 3 · 5:00UFC Fight Night: McDonald vs. LinekerJul 12, 2016
WKelly FaszholzKelly FaszholzRecord after: 1-2KO/TKORound 3 · 4:55UFC Fight Night: Cowboy vs CowboyFeb 20, 2016
LLiz CarmoucheLiz CarmoucheRecord after: 0-2unanimous decisionRound 3 · 5:00UFC Fight Night: Mendes vs LamasApr 3, 2015
LSara McMannSara McMannRecord after: 0-1split decisionRound 3 · 5:00UFC Fight Night: Bader vs Saint PreuxAug 15, 2014