Welterweight
Punahele Soriano
“Puna”·
HI, United States
Pro record
13-5-0
Model Elo
1593
#369 of 1994
- Age
- 33
- Height
- 5'11"
- Reach
- 72.5"
- Stance
- Southpaw
- Team
- Xtreme Couture - Las Vegas, NV
- Born
- HI, United States
- UFC debut
- Sep 6, 2019
Profile
Overview
Three first-round knockouts, none of them lasting past 4:48. Punahele Soriano's finishing power is the headline, but the 7-5 UFC record tells you he has also spent a lot of time going the distance. The Welterweight out of Hawaii fights out of Xtreme Couture in Las Vegas, and his UFC run has been a steady swing between quick stoppages and three-round decisions.
Seven wins, five losses. Four of the wins are knockouts, and the other three are decisions.
UFC Career
Soriano's UFC story starts on Dana White's Contender Series in June 2019, where he beat Jamie Pickett by unanimous decision. That fight isn't part of his UFC record. His first UFC appearance came at UFC 245 in December 2019, a first-round TKO of Oskar Piechota at 3:17. A second first-round finish followed in January 2021, when he stopped Dusko Todorovic at 4:48.
Then the first rough patch. Brendan Allen, an opponent our model tiers as strong, took a unanimous decision in July 2021, and Nick Maximov won a split decision in February 2022. He answered with a knockout of Dalcha Lungiambula in 28 seconds of round two. Then came the worst stretch of his UFC career: a round-two TKO loss to Roman Kopylov and a round-two submission loss to Dustin Stoltzfus, his only stoppage defeats.
The rebuild was his best run. Four straight wins, from Miguel Baeza in June 2024 through Ramiz Brahimaj in February 2026. In between, he stopped Uroš Medić in 31 seconds of the first round and beat Nikolay Veretennikov on the cards. Three of the four went to decision.
The streak ended against Daniil Donchenko, another opponent our model rates as strong, who won a unanimous decision in September 2026. Soriano carries that loss into his next fight.
Fast when he finishes. Patient, or stuck, when he doesn't.
Fighting Style
Punahele Soriano is a busy, accurate striker who is also easy to hit. He lands more than most UFC fighters and does it with better accuracy, but his striking defense is below the UFC average, so he takes shots in return.
The wrestling is the surprise. He shoots for takedowns far more often than most fighters, though his own takedown defense is about average. Submissions are not part of his game. He rarely hunts for them, and none of his seven UFC wins came that way.
His finishes all come from strikes, and they come early. Four of his seven wins ended by knockout or TKO, three of them in round one and the other in round two.
His losses look different. Three went to decisions, one ended by knockout, and one by submission.
Notable Wins
- Uroš Medić — KO/TKO, round 1 at 0:31, UFC Fight Night: Dern vs Ribas 2 (2025)
- Dalcha Lungiambula — KO/TKO, round 2 at 0:28, UFC Fight Night: Ortega vs. Rodriguez (2022)
- Oskar Piechota — KO/TKO, round 1 at 3:17, UFC 245 (2019)
- Miguel Baeza — Unanimous decision, round 3, UFC Fight Night: Cannonier vs Imavov (2024)
Quick Facts
- Division: Welterweight
- UFC record: 7-5 (4 KO/TKO wins, 3 decision wins)
- Professional record (all promotions): 13-5-0
- UFC debut: 2019
- Stance: Southpaw
- Height / reach: 5'11" / 72.5"
- Team: Xtreme Couture, Las Vegas, NV
- Born: Hawaii, United States
Written from MMA ProTips fight data, updated Nov 10, 2026.
UFC by the numbers
- UFC record
- 7–5
- since 2019
- Finish rate
- 57%
- 4 of 7 wins
- 1st-round finishes
- 3
- Elite wins
- 0
- vs opponents rated 1700+ at the time
- Longest win streak
- 4
- Current streak
- L1
- losses in a row
- Octagon time
- 2h 1m
- avg 10:08 per fight
- Opposition
- 1541
- avg opponent Elo (1500 = average)
Best wins
Ranked by the opponent's Elo rating going into the fight.
- 1612opp. Elo
KO/TKO, R1 · UFC Fight Night: Dern vs Ribas 2 · Jan 11, 2025
- 1579opp. Elo
unanimous decision, R3 · UFC Fight Night: Strickland vs Hernandez · Feb 21, 2026
- 1571opp. Elo
KO/TKO, R1 · UFC Fight Night: Holloway vs. Kattar · Jan 15, 2021
Career stats (UFC)
Career UFC averages. The white tick on each bar marks the UFC average.
Striking
UFC avg 3.35 · better than average
UFC avg 3.95 · better than average
UFC avg 45% · better than average
UFC avg 52% · below average
UFC avg 0.43 · better than average
Grappling
UFC avg 1.52 · better than average
UFC avg 15% · better than average
UFC avg 52% · about average
UFC avg 0.58 · below average
Where the strikes land
Where the strikes are thrown
Average fight time: 10:30
Fight history (13)
| Res | Opponent | Method | Event |
|---|---|---|---|
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Hooker vs. ParnasseSep 5, 2026 | |
| W | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Strickland vs HernandezFeb 21, 2026 | |
| W | unanimous decisionRound 3 · 5:00 | UFC 320Oct 4, 2025 | |
| W | KO/TKORound 1 · 0:31 | UFC Fight Night: Dern vs Ribas 2Jan 11, 2025 | |
| W | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Cannonier vs ImavovJun 8, 2024 | |
| L | submissionRound 2 · 4:10 | UFC Fight Night: Dariush vs. TsarukyanDec 1, 2023 | |
| L | KO/TKORound 2 · 3:19 | UFC Fight Night: Strickland vs. ImavovJan 13, 2023 | |
| W | KO/TKORound 2 · 0:28 | UFC Fight Night: Ortega vs. RodriguezJul 15, 2022 | |
| L | split decisionRound 3 · 5:00 | UFC Fight Night: Hermansson vs. StricklandFeb 4, 2022 | |
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Sandhagen vs. DillashawJul 23, 2021 | |
| W | KO/TKORound 1 · 4:48 | UFC Fight Night: Holloway vs. KattarJan 15, 2021 | |
| W | KO/TKORound 1 · 3:17 | UFC 245: Usman vs. CovingtonDec 13, 2019 | |
| W | unanimous decisionRound 3 · 5:00 | Dana White's Contender Series 3.1Jun 18, 2019 |