Punahele Soriano

Welterweight

Punahele Soriano

“Puna”· HI, United States

Pro record

13-5-0

Model Elo

1593

#369 of 1994

Age
33
Height
5'11"
Reach
72.5"
Stance
Southpaw
Team
Xtreme Couture - Las Vegas, NV
Born
HI, United States
UFC debut
Sep 6, 2019

Profile

Overview

Three first-round knockouts, none of them lasting past 4:48. Punahele Soriano's finishing power is the headline, but the 7-5 UFC record tells you he has also spent a lot of time going the distance. The Welterweight out of Hawaii fights out of Xtreme Couture in Las Vegas, and his UFC run has been a steady swing between quick stoppages and three-round decisions.

Seven wins, five losses. Four of the wins are knockouts, and the other three are decisions.

UFC Career

Soriano's UFC story starts on Dana White's Contender Series in June 2019, where he beat Jamie Pickett by unanimous decision. That fight isn't part of his UFC record. His first UFC appearance came at UFC 245 in December 2019, a first-round TKO of Oskar Piechota at 3:17. A second first-round finish followed in January 2021, when he stopped Dusko Todorovic at 4:48.

Then the first rough patch. Brendan Allen, an opponent our model tiers as strong, took a unanimous decision in July 2021, and Nick Maximov won a split decision in February 2022. He answered with a knockout of Dalcha Lungiambula in 28 seconds of round two. Then came the worst stretch of his UFC career: a round-two TKO loss to Roman Kopylov and a round-two submission loss to Dustin Stoltzfus, his only stoppage defeats.

The rebuild was his best run. Four straight wins, from Miguel Baeza in June 2024 through Ramiz Brahimaj in February 2026. In between, he stopped Uroš Medić in 31 seconds of the first round and beat Nikolay Veretennikov on the cards. Three of the four went to decision.

The streak ended against Daniil Donchenko, another opponent our model rates as strong, who won a unanimous decision in September 2026. Soriano carries that loss into his next fight.

Fast when he finishes. Patient, or stuck, when he doesn't.

Fighting Style

Punahele Soriano is a busy, accurate striker who is also easy to hit. He lands more than most UFC fighters and does it with better accuracy, but his striking defense is below the UFC average, so he takes shots in return.

The wrestling is the surprise. He shoots for takedowns far more often than most fighters, though his own takedown defense is about average. Submissions are not part of his game. He rarely hunts for them, and none of his seven UFC wins came that way.

His finishes all come from strikes, and they come early. Four of his seven wins ended by knockout or TKO, three of them in round one and the other in round two.

His losses look different. Three went to decisions, one ended by knockout, and one by submission.

Notable Wins

  • Uroš Medić — KO/TKO, round 1 at 0:31, UFC Fight Night: Dern vs Ribas 2 (2025)
  • Dalcha Lungiambula — KO/TKO, round 2 at 0:28, UFC Fight Night: Ortega vs. Rodriguez (2022)
  • Oskar Piechota — KO/TKO, round 1 at 3:17, UFC 245 (2019)
  • Miguel Baeza — Unanimous decision, round 3, UFC Fight Night: Cannonier vs Imavov (2024)

Quick Facts

  • Division: Welterweight
  • UFC record: 7-5 (4 KO/TKO wins, 3 decision wins)
  • Professional record (all promotions): 13-5-0
  • UFC debut: 2019
  • Stance: Southpaw
  • Height / reach: 5'11" / 72.5"
  • Team: Xtreme Couture, Las Vegas, NV
  • Born: Hawaii, United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
7–5
since 2019
Finish rate
57%
4 of 7 wins
1st-round finishes
3
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
4
Current streak
L1
losses in a row
Octagon time
2h 1m
avg 10:08 per fight
Opposition
1541
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Uroš Medić

    Uroš Medić

    KO/TKO, R1 · UFC Fight Night: Dern vs Ribas 2 · Jan 11, 2025

    1612opp. Elo
  2. Ramiz Brahimaj

    Ramiz Brahimaj

    unanimous decision, R3 · UFC Fight Night: Strickland vs Hernandez · Feb 21, 2026

    1579opp. Elo
  3. Dusko Todorovic

    Dusko Todorovic

    KO/TKO, R1 · UFC Fight Night: Holloway vs. Kattar · Jan 15, 2021

    1571opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min4.04

UFC avg 3.35 · better than average

Strikes absorbed / min3.55

UFC avg 3.95 · better than average

Striking accuracy51%

UFC avg 45% · better than average

Striking defense46%

UFC avg 52% · below average

Knockdowns / 15 min0.66

UFC avg 0.43 · better than average

Grappling

Takedowns / 15 min2.20

UFC avg 1.52 · better than average

Takedown accuracy48%

UFC avg 15% · better than average

Takedown defense50%

UFC avg 52% · about average

Submission attempts / 15 min0.22

UFC avg 0.58 · below average

Where the strikes land

Head 77%Body 20%Legs 3%

Where the strikes are thrown

Standing 51%Clinch 8%Ground 41%

Average fight time: 10:30

Fight history (13)

ResOpponentMethodEvent
LDaniil DonchenkoDaniil DonchenkoRecord after: 8-5unanimous decisionRound 3 · 5:00UFC Fight Night: Hooker vs. ParnasseSep 5, 2026
WRamiz BrahimajRamiz BrahimajRecord after: 8-4unanimous decisionRound 3 · 5:00UFC Fight Night: Strickland vs HernandezFeb 21, 2026
WNikolay VeretennikovNikolay VeretennikovRecord after: 7-4unanimous decisionRound 3 · 5:00UFC 320Oct 4, 2025
WUroš MedićUroš MedićRecord after: 6-4KO/TKORound 1 · 0:31UFC Fight Night: Dern vs Ribas 2Jan 11, 2025
WMiguel BaezaMiguel BaezaRecord after: 5-4unanimous decisionRound 3 · 5:00UFC Fight Night: Cannonier vs ImavovJun 8, 2024
LDustin StoltzfusDustin StoltzfusRecord after: 4-4submissionRound 2 · 4:10UFC Fight Night: Dariush vs. TsarukyanDec 1, 2023
LRoman KopylovRoman KopylovRecord after: 4-3KO/TKORound 2 · 3:19UFC Fight Night: Strickland vs. ImavovJan 13, 2023
WDalcha LungiambulaDalcha LungiambulaRecord after: 4-2KO/TKORound 2 · 0:28UFC Fight Night: Ortega vs. RodriguezJul 15, 2022
LNick MaximovNick MaximovRecord after: 3-2split decisionRound 3 · 5:00UFC Fight Night: Hermansson vs. StricklandFeb 4, 2022
LBrendan AllenBrendan AllenRecord after: 3-1unanimous decisionRound 3 · 5:00UFC Fight Night: Sandhagen vs. DillashawJul 23, 2021
WDusko TodorovicDusko TodorovicRecord after: 3-0KO/TKORound 1 · 4:48UFC Fight Night: Holloway vs. KattarJan 15, 2021
WOskar PiechotaOskar PiechotaRecord after: 2-0KO/TKORound 1 · 3:17UFC 245: Usman vs. CovingtonDec 13, 2019
WJamie PickettJamie PickettRecord after: 1-0unanimous decisionRound 3 · 5:00Dana White's Contender Series 3.1Jun 18, 2019