Ronnie Lawrence

Bantamweight

Ronnie Lawrence

“The Heat”· United States

Pro record

8-2-0

Model Elo

1569

#487 of 1994

Age
31
Height
5'8"
Reach
68.5"
Stance
Switch
Team
—
Born
United States
UFC debut
Feb 27, 2021

Profile

Overview

Ronnie Lawrence's lone UFC knockout came in the third round, and he has yet to finish a fight earlier than that. "The Heat" is a switch-stance bantamweight with a 2-1 UFC record, one no contest, and an 8-2-0 professional record across all promotions. He debuted in the UFC in February 2021.

He carries a loss into his next fight, and that is where his career stands: a small body of work, two wins, one defeat, one result wiped from the books.

UFC Career

Lawrence went through Dana White's Contender Series first, beating Jose Johnson by unanimous decision in September 2020. That was a professional fight, not a UFC one, and it doesn't count toward his UFC record.

His UFC debut came at a Fight Night headlined by Rozenstruik vs. Gane, where he stopped Vince Cachero at 2:38 of round three. A year later, at UFC 271, he took a unanimous decision over Mana Martinez to make it two straight.

That streak ended in July 2022, when Saidyokub Kakhramonov beat him by unanimous decision at a Dos Anjos vs. Fiziev card. His most recent fight, against Dan Argueta in June 2023, ended in the first round at 2:20 and was overturned to a no contest.

Two wins, one loss, one erased result. It's a small sample.

Fighting Style

Lawrence is a selective striker rather than a volume one. He throws less than most UFC fighters, but he connects when he does, and he is hard to hit clean.

He is an active wrestler who looks for takedowns far more often than most, though he gets taken down more than most himself. He rarely hunts for submissions.

His UFC finishing pattern is a late one. His only stoppage is a third-round TKO, with no finishes in the first or second round. His other win and his loss both went to the judges' scorecards.

Notable Wins

  • Vince Cachero — KO/TKO, round 3 (2:38), UFC Fight Night: Rozenstruik vs. Gane (2021)
  • Mana Martinez — unanimous decision, round 3, UFC 271: Adesanya vs. Whittaker 2 (2022)

Quick Facts

  • Division: Bantamweight
  • UFC record: 2-1, 1 no contest
  • Professional record (all promotions): 8-2-0
  • UFC debut: 2021
  • Stance: Switch
  • Height: 5'8"
  • Reach: 68.5"
  • Born: United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
2–1
+1 NC
Finish rate
50%
1 of 2 wins
1st-round finishes
0
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
2
Current streak
L1
losses in a row
Octagon time
44:58
avg 11:15 per fight
Opposition
1494
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Mana Martinez

    Mana Martinez

    unanimous decision, R3 · UFC 271: Adesanya vs. Whittaker 2 · Feb 11, 2022

    1462opp. Elo
  2. Vince Cachero

    Vince Cachero

    KO/TKO, R3 · UFC Fight Night: Rozenstruik vs. Gane · Feb 26, 2021

    1443opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min2.78

UFC avg 3.35 · below average

Strikes absorbed / min1.75

UFC avg 3.95 · better than average

Striking accuracy56%

UFC avg 45% · better than average

Striking defense52%

UFC avg 52% · about average

Knockdowns / 15 min0.75

UFC avg 0.43 · better than average

Grappling

Takedowns / 15 min6.75

UFC avg 1.52 · better than average

Takedown accuracy40%

UFC avg 15% · better than average

Takedown defense45%

UFC avg 52% · below average

Submission attempts / 15 min0.25

UFC avg 0.58 · below average

Where the strikes land

Head 64%Body 17%Legs 19%

Where the strikes are thrown

Standing 49%Clinch 4%Ground 47%

Average fight time: 12:00

Fight history (5)

ResOpponentMethodEvent
NCDADan ArguetaRecord after: 3-1OverturnedRound 1 · 2:20UFC Fight Night: Vettori vs. CannonierJun 16, 2023
LSaidyokub KakhramonovSaidyokub KakhramonovRecord after: 3-1unanimous decisionRound 3 · 5:00UFC Fight Night: Dos Anjos vs. FizievJul 8, 2022
WMana MartinezMana MartinezRecord after: 3-0unanimous decisionRound 3 · 5:00UFC 271: Adesanya vs. Whittaker 2Feb 11, 2022
WVince CacheroVince CacheroRecord after: 2-0KO/TKORound 3 · 2:38UFC Fight Night: Rozenstruik vs. GaneFeb 26, 2021
WJose JohnsonJose JohnsonRecord after: 1-0unanimous decisionRound 3 · 5:00Dana White's Contender Series 4.5Sep 1, 2020