Bantamweight· Ranked #3
Sean O'Malley
“Suga”·
Helena, MT, United States
Pro record
20-3-0 (1 NC)
Model Elo
1756
#31 of 1994
- Age
- 32
- Height
- 5'11"
- Reach
- 72"
- Stance
- Switch
- Team
- MMA LAB - Glendale, AZ
- Born
- Helena, MT, United States
- UFC debut
- Jul 17, 2017
Profile
Overview
Seven of his twelve UFC wins came by knockout, and not one by submission. Sean O'Malley is a bantamweight out of MMA LAB in Glendale, Arizona, with a 12-3 UFC record, one no contest, and a stand-up game that grades out far better than the UFC average almost everywhere you look.
His overall professional record across all promotions is 20-3-0 with one no contest. The UFC portion is 12-3, and the 12 wins include four over elite-tier opponents: three by decision and one by stoppage.
He carries a two-fight win streak into his next fight.
UFC Career
O'Malley's first win on the way in wasn't a UFC fight at all: he stopped Alfred Khashakyan in round 1 at Dana White's Contender Series 1.2, a stoppage at 4:14. His UFC debut followed on The Ultimate Fighter: A New World Champion Finale, a unanimous decision over Terrion Ware. A second decision win over Andre Soukhamthath at UFC 222 followed.
Then came a gap of two years, and a different pace. Jose Quinonez fell in round 1 at UFC 248, Eddie Wineland in round 1 at UFC 250. Both finishes landed in under two and a half minutes.
The first loss arrived at UFC 252: Marlon Vera stopped him in round 1 at 4:40. He answered with three straight knockouts, Thomas Almeida and Kris Moutinho in round 3 and Raulian Paiva in round 1, then took a no contest against Pedro Munhoz at UFC 276.
The stretch that defines his career came next. He beat Petr Yan by split decision at UFC 280, then headlined UFC 292 and stopped Aljamain Sterling in round 2 at 0:51. Both Yan and Sterling are tagged elite by our model. He then headlined UFC 299 in a five-round fight and beat Vera by unanimous decision, the rematch of his first UFC loss.
Two losses to Merab Dvalishvili, another elite-tier opponent, followed: a five-round unanimous decision at UFC 306, then a round 3 submission at UFC 316. After that, he beat Song Yadong by unanimous decision at UFC 324 and stopped Aiemann Zahabi in round 2 at UFC Freedom 250.
Four wins over elite opponents. Three losses, two of them to the same man.
Fighting Style
O'Malley is a busy, accurate striker who is hard to hit. He lands a lot and wastes little, and he takes less in return than most fighters in the UFC.
The ground game is not part of his offense. He rarely shoots for takedowns and almost never hunts for submissions, and he has no submission wins. He is tougher to take down than most, though one of his three UFC losses came by submission.
His finishing pattern is consistent. All seven of his UFC knockout wins came inside the distance, with three in round 1, two in round 2 and two in round 3. He gets there across all three rounds, not just in the opening minutes.
Notable Wins
- Aljamain Sterling — KO/TKO, round 2 (0:51), UFC 292 (2023)
- Petr Yan — split decision, round 3, UFC 280 (2022)
- Marlon Vera — unanimous decision, round 5, UFC 299 (2024)
- Song Yadong — unanimous decision, round 3, UFC 324 (2026)
Quick Facts
- Division: Bantamweight
- UFC record: 12-3, 1 no contest
- Professional record (all promotions): 20-3-0, 1 no contest
- UFC debut: 2017
- Stance: Switch
- Height / reach: 5'11" / 72"
- Team: MMA LAB, Glendale, AZ
- Born: Helena, MT, United States
Written from MMA ProTips fight data, updated Nov 10, 2026.
UFC by the numbers
- UFC record
- 12–3
- +1 NC
- Finish rate
- 58%
- 7 of 12 wins
- 1st-round finishes
- 3
- Elite wins
- 4
- vs opponents rated 1700+ at the time
- Longest win streak
- 4
- Current streak
- W2
- wins in a row
- Octagon time
- 3h 9m
- avg 11:50 per fight
- Opposition
- 1627
- avg opponent Elo (1500 = average)
Best wins
Ranked by the opponent's Elo rating going into the fight.
- 1804opp. Elo
KO/TKO, R2 · UFC 292: Sterling vs. O'Malley · Aug 18, 2023
- 1732opp. Elo
unanimous decision, R5 · UFC 299: O'Malley vs. Vera 2 · Mar 8, 2024
- 1726opp. Elo
split decision, R3 · UFC 280: Oliveira vs. Makhachev · Oct 21, 2022
Career stats (UFC)
Career UFC averages. The white tick on each bar marks the UFC average.
Striking
UFC avg 3.35 · better than average
UFC avg 3.95 · better than average
UFC avg 45% · better than average
UFC avg 52% · better than average
UFC avg 0.43 · better than average
Grappling
UFC avg 1.52 · below average
UFC avg 15% · better than average
UFC avg 52% · better than average
UFC avg 0.58 · below average
Where the strikes land
Where the strikes are thrown
Average fight time: 11:24
Fight history (17)
| Res | Opponent | Method | Event |
|---|---|---|---|
| W | KO/TKORound 2 · 4:02 | UFC Freedom 250Jun 14, 2026 | |
| W | unanimous decisionRound 3 · 5:00 | UFC 324Jan 24, 2026 | |
| L | submissionRound 3 · 4:42 | UFC 316Jun 7, 2025 | |
| L | unanimous decisionRound 5 · 5:00 | UFC 306Sep 14, 2024 | |
| W | unanimous decisionRound 5 · 5:00 | UFC 299: O'Malley vs. Vera 2Mar 8, 2024 | |
| W | KO/TKORound 2 · 0:51 | UFC 292: Sterling vs. O'MalleyAug 18, 2023 | |
| W | split decisionRound 3 · 5:00 | UFC 280: Oliveira vs. MakhachevOct 21, 2022 | |
| NC | CNCRound 2 · 3:09 | UFC 276: Adesanya vs. CannonierJul 1, 2022 | |
| W | KO/TKORound 1 · 4:42 | UFC 269: Oliveira vs. PoirierDec 10, 2021 | |
| W | KO/TKORound 3 · 4:33 | UFC 264: Poirier vs. McGregor 3Jul 9, 2021 | |
| W | KO/TKORound 3 · 3:52 | UFC 260: Miocic vs. NgannouMar 26, 2021 | |
| L | KO/TKORound 1 · 4:40 | UFC 252: Miocic vs. Cormier 3Aug 14, 2020 | |
| W | KO/TKORound 1 · 1:54 | UFC 250: Nunes vs. SpencerJun 5, 2020 | |
| W | KO/TKORound 1 · 2:02 | UFC 248: Adesanya vs. RomeroMar 6, 2020 | |
| W | unanimous decisionRound 3 · 5:00 | UFC 222: Cyborg vs. KunitskayaMar 2, 2018 | |
| W | unanimous decisionRound 3 · 5:00 | The Ultimate Fighter: A New World Champion FinaleNov 30, 2017 | |
| W | KO/TKORound 1 · 4:14 | Dana White's Contender Series 1.2Jul 18, 2017 |