Benson Henderson

Welterweight· Not Fighting

Benson Henderson

“Smooth”· United States

Pro record

24-7-0

Model Elo

1711

#67 of 1994

Age
39
Height
5'9"
Reach
70"
Stance
Southpaw
Team
MMA LAB - Glendale, AZ
Born
United States
UFC debut
Apr 30, 2011

Profile

Benson Henderson is 11–3 in the UFC since 2011. 2 of those 11 wins came inside the distance. 4 of them came against opponents rated in the UFC's top tier at the time. Currently on a 2-fight winning streak. Last fight: beat Jorge Masvidal by split decision (Nov 27, 2015).

UFC by the numbers

UFC record
11–3
since 2011
Finish rate
18%
2 of 11 wins
1st-round finishes
0
Elite wins
4
vs opponents rated 1700+ at the time
Longest win streak
7
Current streak
W2
wins in a row
Octagon time
4h 12m
avg 18:02 per fight
Opposition
1654
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Frankie Edgar

    Frankie Edgar

    unanimous decision, R5 · UFC 144: Edgar vs Henderson · Feb 24, 2012

    1763opp. Elo
  2. Jim Miller

    Jim Miller

    unanimous decision, R3 · UFC Live: Hardy vs Lytle · Aug 13, 2011

    1732opp. Elo
  3. Frankie Edgar

    Frankie Edgar

    split decision, R5 · UFC 150: Henderson vs Edgar II · Aug 10, 2012

    1729opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min2.93

UFC avg 3.35 · below average

Strikes absorbed / min1.79

UFC avg 3.95 · better than average

Striking accuracy46%

UFC avg 45% · about average

Striking defense64%

UFC avg 52% · better than average

Knockdowns / 15 min0.18

UFC avg 0.43 · below average

Grappling

Takedowns / 15 min2.40

UFC avg 1.52 · better than average

Takedown accuracy0%

UFC avg 15% · below average

Takedown defense64%

UFC avg 52% · better than average

Submission attempts / 15 min0.79

UFC avg 0.58 · better than average

Where the strikes land

Head 43%Body 31%Legs 26%

Where the strikes are thrown

Standing 59%Clinch 21%Ground 20%

Average fight time: 16:13

Fight history (14)

ResOpponentMethodEvent
WJorge MasvidalJorge MasvidalRecord after: 11-3split decisionRound 5 · 5:00UFC Fight Night: Henderson vs MasvidalNov 27, 2015
WBrandon ThatchBrandon ThatchRecord after: 10-3submissionRound 4 · 3:58UFC Fight Night: Henderson vs ThatchFeb 13, 2015
LDonald CerroneDonald CerroneRecord after: 9-3unanimous decisionRound 3 · 5:00UFC Fight Night: McGregor vs SiverJan 17, 2015
LRafael Dos AnjosRafael Dos AnjosRecord after: 9-2KO/TKORound 1 · 2:31UFC Fight Night: Henderson vs Dos AnjosAug 22, 2014
WRustam KhabilovRustam KhabilovRecord after: 9-1submissionRound 4 · 1:16UFC Fight Night: Henderson vs KhabilovJun 6, 2014
WJosh ThomsonJosh ThomsonRecord after: 8-1split decisionRound 5 · 5:00UFC on FOX: Henderson vs ThomsonJan 24, 2014
LAnthony PettisAnthony PettisRecord after: 7-1submissionRound 1 · 4:41UFC 164: Henderson vs Pettis 2Aug 30, 2013
WGilbert MelendezGilbert MelendezRecord after: 7-0split decisionRound 5 · 5:00UFC on FOX: Henderson vs MelendezApr 19, 2013
WNate DiazNate DiazRecord after: 6-0unanimous decisionRound 5 · 5:00UFC on FOX: Henderson vs DiazDec 7, 2012
WFrankie EdgarFrankie EdgarRecord after: 5-0split decisionRound 5 · 5:00UFC 150: Henderson vs Edgar IIAug 10, 2012
WFrankie EdgarFrankie EdgarRecord after: 4-0unanimous decisionRound 5 · 5:00UFC 144: Edgar vs HendersonFeb 24, 2012
WClay GuidaClay GuidaRecord after: 3-0unanimous decisionRound 3 · 5:00UFC on FOX: Velasquez vs Dos SantosNov 11, 2011
WJim MillerJim MillerRecord after: 2-0unanimous decisionRound 3 · 5:00UFC Live: Hardy vs LytleAug 13, 2011
WMark BocekMark BocekRecord after: 1-0unanimous decisionRound 3 · 5:00UFC 129: St-Pierre vs ShieldsApr 29, 2011