Dustin Poirier

Lightweight

Dustin Poirier

“The Diamond”· Lafayette, LA, United States

Pro record

30-10-0 (1 NC)

Model Elo

1724

#49 of 1994

Age
36
Height
5'9"
Reach
72"
Stance
Southpaw
Team
American Top Team ATT Coconut Creek, FL
Born
Lafayette, LA, United States
UFC debut
Jan 1, 2011

Profile

Overview

Four of his nine UFC losses are submissions, and he has still finished four fights by submission himself. Dustin Poirier, "The Diamond," is a Lightweight out of American Top Team in Coconut Creek, Florida, with a 22-9 UFC record and one no contest.

Fifteen of his 22 UFC wins came by finish: 11 by KO/TKO and 4 by submission. Seven of those finishes ended in the first round. He carries a two-fight losing streak into his next fight.

A long, high-volume UFC career, and a lot of it spent in main events.

UFC Career

Poirier debuted at UFC 125 on December 31, 2010, with a unanimous decision over Josh Grispi. His early run included submission wins over Pablo Garza and Max Holloway, and a fourth-round submission loss to Chan Sung Jung in a five-round fight.

The second stretch is where the finishing took over. Between December 2013 and June 2016 he went 6-1 with five stoppages, including a 1:46 first-round loss to Conor McGregor and a 1:35 first-round loss to Michael Johnson in a main event.

Then came the main-event run. He beat Anthony Pettis by third-round TKO, stopped Justin Gaethje at 0:33 of the fourth, and beat Eddie Alvarez in a rematch in the second. In April 2019 he took a five-round decision over Max Holloway, an opponent our model rates as elite.

The elite tier has also been where his losses came from. He lost by submission to Khabib Nurmagomedov, Charles Oliveira and Islam Makhachev, and by decision to Holloway in the 2025 rematch. His win over Dan Hooker, also elite, went five rounds.

He beat McGregor twice in 2021, by second-round TKO in January and by a first-round stoppage in July that ended when the round expired.

Two elite wins, four elite losses. The top of the division has been the hardest place for him.

Fighting Style

Dustin Poirier is a busy, accurate striker who lands at a high clip. He also gets hit more than most, and his striking defense is only around average, so his fights tend to be exchanges rather than clean outings.

He rarely shoots for takedowns, but he is hard to put on the mat. He also hunts for submissions far more than most fighters, and four of his wins came that way.

The finishes come early. Of his 15 wins by finish, 7 came in round one and 5 more in round two. Eleven of his wins came by KO or TKO.

Notable Wins

Quick Facts

  • Division: Lightweight
  • UFC record: 22-9 (1 NC)
  • Professional record, all promotions: 30-10-0 (1 NC)
  • UFC debut: 2010
  • Stance: Southpaw
  • Height / reach: 5'9" / 72"
  • Team: American Top Team, Coconut Creek, FL
  • Born: Lafayette, Louisiana

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
22–9
+1 NC
Finish rate
68%
15 of 22 wins
1st-round finishes
7
Elite wins
2
vs opponents rated 1700+ at the time
Longest win streak
4
Current streak
L2
losses in a row
Octagon time
5h 48m
avg 10:53 per fight
Opposition
1631
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Max Holloway

    Max Holloway

    unanimous decision, R5 · UFC 236: Holloway vs. Poirier 2 · Apr 12, 2019

    1852opp. Elo
  2. Dan Hooker

    Dan Hooker

    unanimous decision, R5 · UFC Fight Night: Poirier vs. Hooker · Jun 26, 2020

    1703opp. Elo
  3. Jim Miller

    Jim Miller

    majority decision, R3 · UFC 208: Holm vs. De Randamie · Feb 10, 2017

    1666opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min5.24

UFC avg 3.35 · better than average

Strikes absorbed / min4.57

UFC avg 3.95 · below average

Striking accuracy50%

UFC avg 45% · better than average

Striking defense52%

UFC avg 52% · about average

Knockdowns / 15 min0.62

UFC avg 0.43 · better than average

Grappling

Takedowns / 15 min1.15

UFC avg 1.52 · below average

Takedown accuracy31%

UFC avg 15% · better than average

Takedown defense64%

UFC avg 52% · better than average

Submission attempts / 15 min1.24

UFC avg 0.58 · better than average

Where the strikes land

Head 80%Body 10%Legs 10%

Where the strikes are thrown

Standing 76%Clinch 15%Ground 9%

Average fight time: 10:43

Fight history (32)

ResOpponentMethodEvent
LMax HollowayMax HollowayRecord after: 22-9unanimous decisionRound 5 · 5:00UFC 318Jul 19, 2025
LIslam MakhachevIslam MakhachevRecord after: 22-8submissionRound 5 · 2:42UFC 302Jun 1, 2024
WBenoit Saint DenisBenoit Saint DenisRecord after: 22-7KO/TKORound 2 · 2:32UFC 299: O'Malley vs. Vera 2Mar 8, 2024
LJustin GaethjeJustin GaethjeRecord after: 21-7KO/TKORound 2 · 1:00UFC 291: Poirier vs. Gaethje 2Jul 28, 2023
WMichael ChandlerMichael ChandlerRecord after: 21-6submissionRound 3 · 2:00UFC 281: Adesanya vs. PereiraNov 11, 2022
LCharles OliveiraCharles OliveiraRecord after: 20-6submissionRound 3 · 1:02UFC 269: Oliveira vs. PoirierDec 10, 2021
WConor McGregorConor McGregorRecord after: 20-5KO/TKORound 1 · 5:00UFC 264: Poirier vs. McGregor 3Jul 9, 2021
WConor McGregorConor McGregorRecord after: 19-5KO/TKORound 2 · 2:32UFC 257: Poirier vs. McGregorJan 22, 2021
WDan HookerDan HookerRecord after: 18-5unanimous decisionRound 5 · 5:00UFC Fight Night: Poirier vs. HookerJun 26, 2020
LKhabib NurmagomedovKhabib NurmagomedovRecord after: 17-5submissionRound 3 · 2:06UFC 242: Khabib vs. PoirierSep 6, 2019
WMax HollowayMax HollowayRecord after: 17-4unanimous decisionRound 5 · 5:00UFC 236: Holloway vs. Poirier 2Apr 12, 2019
WEddie AlvarezEddie AlvarezRecord after: 16-4KO/TKORound 2 · 4:05UFC Fight Night: Alvarez vs. Poirier 2Jul 27, 2018
WJustin GaethjeJustin GaethjeRecord after: 15-4KO/TKORound 4 · 0:33UFC Fight Night: Poirier vs. GaethjeApr 13, 2018
WAnthony PettisAnthony PettisRecord after: 14-4KO/TKORound 3 · 2:08UFC Fight Night: Poirier vs. PettisNov 10, 2017
NCEddie AlvarezEddie AlvarezRecord after: 13-4CNCRound 2 · 4:02UFC 211: Miocic vs. Dos SantosMay 12, 2017
WJim MillerJim MillerRecord after: 13-4majority decisionRound 3 · 5:00UFC 208: Holm vs. De RandamieFeb 10, 2017
LMichael JohnsonMichael JohnsonRecord after: 12-4KO/TKORound 1 · 1:35UFC Fight Night: Poirier vs. JohnsonSep 16, 2016
WKing GreenKing GreenRecord after: 12-3KO/TKORound 1 · 2:53UFC 199: Rockhold vs. Bisping 2Jun 3, 2016
WJoe DuffyJoe DuffyRecord after: 11-3unanimous decisionRound 3 · 5:00UFC 195: Lawler vs ConditJan 1, 2016
WYancy MedeirosYancy MedeirosRecord after: 10-3KO/TKORound 1 · 2:38UFC Fight Night: Boetsch vs HendersonJun 5, 2015
WDiego FerreiraDiego FerreiraRecord after: 9-3KO/TKORound 1 · 3:45UFC Fight Night: Mendes vs LamasApr 3, 2015
LConor McGregorConor McGregorRecord after: 8-3KO/TKORound 1 · 1:46UFC 178: Johnson vs CariasoSep 26, 2014
WAkira CorassaniAkira CorassaniRecord after: 8-2KO/TKORound 2 · 0:42UFC Fight Night: Bisping vs KennedyApr 15, 2014
WDiego BrandaoDiego BrandaoRecord after: 7-2KO/TKORound 1 · 4:54UFC 168: Weidman vs Silva 2Dec 27, 2013
WErik KochErik KochRecord after: 6-2unanimous decisionRound 3 · 5:00UFC 164: Henderson vs Pettis 2Aug 30, 2013
LCub SwansonCub SwansonRecord after: 5-2unanimous decisionRound 3 · 5:00UFC on FUEL TV: Barao vs McDonaldFeb 15, 2013
WJBJonathan BrookinsRecord after: 5-1submissionRound 1 · 4:15The Ultimate Fighter: Team Carwin vs. Team Nelson FinaleDec 14, 2012
LChan Sung JungChan Sung JungRecord after: 4-1submissionRound 4 · 1:07UFC on FUEL TV: Korean Zombie vs PoirierMay 14, 2012
WMax HollowayMax HollowayRecord after: 4-0submissionRound 1 · 3:23UFC 143: Diaz vs ConditFeb 3, 2012
WPablo GarzaPablo GarzaRecord after: 3-0submissionRound 2 · 1:32UFC on FOX: Velasquez vs Dos SantosNov 11, 2011
WJason YoungJason YoungRecord after: 2-0unanimous decisionRound 3 · 5:00UFC 131: Dos Santos vs CarwinJun 10, 2011
WJosh GrispiJosh GrispiRecord after: 1-0unanimous decisionRound 3 · 5:00UFC 125: ResolutionDec 31, 2010