Benoit Saint Denis

Lightweight· Ranked #7

Benoit Saint Denis

“God of War”· France

Pro record

17-4-0

Model Elo

1687

#96 of 1994

Age
30
Height
5'11"
Reach
73"
Stance
Southpaw
Team
Venum Training Camp Paris
Born
Nîmes, France
UFC debut
Oct 29, 2021

Next fight

Quillan Salkilld

vs Quillan Salkilld

UFC Fight Night: Salkilld vs Saint Denis · Sat, Feb 6 · Lightweight

Model: 38% to win · lean

Profile

Overview

Nine UFC wins, nine finishes, and not one of them went to the scorecards. Benoit Saint Denis, the lightweight known as "God of War," is 9-4 in the UFC and has never won a decision.

That is the whole pitch. He wins early and he wins by stoppage, and the flip side is that three of his four UFC losses are stoppages of their own. He comes out of the Paddy Pimblett fight on a one-fight losing streak, after a five-fight win streak that is his longest in the promotion.

UFC Career

Saint Denis debuted at UFC 267 in October 2021 and lost a unanimous decision to Elizeu Zaleski dos Santos. It is the only decision of his UFC run, and the only fight that went the distance.

The finishes started in 2022: a second-round submission of Niklas Stolze, then a 0:16 knockout of Gabriel Miranda. In 2023 he added Ismael Bonfim by submission, Thiago Moises by second-round TKO and Matt Frevola by first-round TKO at UFC 295.

Then came the step up. Dustin Poirier, an elite opponent by our model's tiers, stopped him in round 2 at UFC 299. In September 2024 he headlined against Renato Moicano and lost by doctor's stoppage in round 2.

He rebuilt with four finishes in a row: Kyle Prepolec, Mauricio Ruffy, Beneil Dariush and Dan Hooker. The Dariush fight lasted 16 seconds. Then Paddy Pimblett, another elite opponent, submitted him in 52 seconds of round 1 at UFC 329.

Both losses to elite opposition ended inside two rounds. Nine wins, none over an elite opponent.

Fighting Style

Benoit Saint Denis is a busy, accurate striker who also hunts for takedowns and submissions. He lands more often than most UFC fighters, and he is just as willing to take the fight to the mat and look for a finish there.

His striking defense is the weak spot. He is hit more easily than most, though the damage he takes per minute is about what the UFC average fighter absorbs. His takedown defense is the opposite: he is hard to put on the mat.

Don't file him under strikers. Four of his nine UFC wins are submissions, against five by KO/TKO. None of his wins has gone to a decision.

His finishes come early. Three of his wins ended in round 1 and six in round 2, and none has gone to round 3. Of his four UFC losses, two came by KO/TKO, one by submission and one by decision.

Notable Wins

Quick Facts

  • Division: Lightweight
  • UFC record: 9-4 (5 KO/TKO, 4 submission)
  • Professional record, all promotions: 17-4-0
  • UFC debut: 2021
  • Stance: Southpaw
  • Height / reach: 5'11" / 73"
  • Team: Venum Training Camp Paris
  • Born: Nîmes, France

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
9–4
since 2021
Finish rate
100%
9 of 9 wins
1st-round finishes
3
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
5
Current streak
L1
losses in a row
Octagon time
1h 26m
avg 6:41 per fight
Opposition
1605
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Beneil Dariush

    Beneil Dariush

    KO/TKO, R1 · UFC 322 · Nov 15, 2025

    1660opp. Elo
  2. Mauricio Ruffy

    Mauricio Ruffy

    submission, R2 · UFC Fight Night: Imavov vs Borralho · Sep 6, 2025

    1656opp. Elo
  3. Thiago Moises

    Thiago Moises

    KO/TKO, R2 · UFC Fight Night: Gane vs. Spivac · Sep 1, 2023

    1614opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min5.58

UFC avg 3.35 · better than average

Strikes absorbed / min4.09

UFC avg 3.95 · about average

Striking accuracy58%

UFC avg 45% · better than average

Striking defense42%

UFC avg 52% · below average

Knockdowns / 15 min0.86

UFC avg 0.43 · better than average

Grappling

Takedowns / 15 min4.15

UFC avg 1.52 · better than average

Takedown accuracy35%

UFC avg 15% · better than average

Takedown defense72%

UFC avg 52% · better than average

Submission attempts / 15 min1.73

UFC avg 0.58 · better than average

Where the strikes land

Head 63%Body 26%Legs 11%

Where the strikes are thrown

Standing 51%Clinch 18%Ground 31%

Average fight time: 6:41

Fight history (13)

ResOpponentMethodEvent
LPaddy PimblettPaddy PimblettRecord after: 9-4submissionRound 1 · 0:52UFC 329: McGregor vs. Holloway 2Jul 11, 2026
WDan HookerDan HookerRecord after: 9-3KO/TKORound 2 · 4:45UFC 325Jan 31, 2026
WBeneil DariushBeneil DariushRecord after: 8-3KO/TKORound 1 · 0:16UFC 322Nov 15, 2025
WMauricio RuffyMauricio RuffyRecord after: 7-3submissionRound 2 · 2:56UFC Fight Night: Imavov vs BorralhoSep 6, 2025
WKyle PrepolecKyle PrepolecRecord after: 6-3submissionRound 2 · 2:35UFC 315: Muhammad vs. Della MaddalenaMay 9, 2025
LRenato MoicanoRenato MoicanoRecord after: 5-3KO/TKORound 2 · 5:00UFC Fight Night: Moicano vs Saint DenisSep 28, 2024
LDustin PoirierDustin PoirierRecord after: 5-2KO/TKORound 2 · 2:32UFC 299: O'Malley vs. Vera 2Mar 8, 2024
WMatt FrevolaMatt FrevolaRecord after: 5-1KO/TKORound 1 · 1:31UFC 295: Prochazka vs. PereiraNov 10, 2023
WThiago MoisesThiago MoisesRecord after: 4-1KO/TKORound 2 · 4:44UFC Fight Night: Gane vs. SpivacSep 1, 2023
WIsmael BonfimIsmael BonfimRecord after: 3-1submissionRound 1 · 4:48UFC Fight Night: Strickland vs. MagomedovJun 30, 2023
WGabriel MirandaGabriel MirandaRecord after: 2-1KO/TKORound 2 · 0:16UFC Fight Night: Gane vs. TuivasaSep 2, 2022
WNiklas StolzeNiklas StolzeRecord after: 1-1submissionRound 2 · 1:32UFC Fight Night: Volkov vs. RozenstruikJun 3, 2022
LElizeu Zaleski dos SantosElizeu Zaleski dos SantosRecord after: 0-1unanimous decisionRound 3 · 5:00UFC 267: Blachowicz vs. TeixeiraOct 29, 2021