Chris Gruetzemacher

Lightweight

Chris Gruetzemacher

“Gritz”· Page, United States

Pro record

15-5-0

Model Elo

1476

#1272 of 1994

Age
37
Height
5'8"
Reach
68"
Stance
Orthodox
Team
MMA LAB - Glendale, AZ
Born
Page, United States
UFC debut
Dec 11, 2015

Profile

Overview

Chris Gruetzemacher hits more than he gets hit, and three of his four UFC losses still ended on the ground. A Lightweight from MMA LAB in Glendale, Arizona, "Gritz" is 3-4 in the UFC and 15-5-0 overall across all promotions.

The pattern is easy to read. His striking numbers sit well above the UFC average. His submission defense is the weak point.

UFC Career

He debuted on the Ultimate Fighter: Team McGregor vs. Team Faber Finale in December 2015 and took a unanimous decision over Abner Lloveras. Then came two submission losses, to Chas Skelly in the second round and Davi Ramos in the third, with 50 seconds left in that fight.

He answered at UFC 223 with a second-round TKO of Joe Lauzon, his only UFC finish. A knockout loss to Alexander Hernandez in 1:46 of the first round followed, and a decision win over Rafa Garcia came after that. His last fight in this run was a third-round submission loss to Claudio Puelles, so he carries a one-fight losing streak into his next bout.

His longest UFC win streak is one fight. Wins and losses have alternated for most of his run.

Fighting Style

Chris Gruetzemacher is a busy, accurate striker. He lands more per minute than most UFC fighters and connects at a high rate. His defense is about average, though, and he takes more shots than most.

He is hard to take down and rarely shoots for takedowns himself. He also rarely hunts submissions. That makes his three submission losses the odd part of his record, since opponents are not getting him to the mat often.

His lone finish in the UFC is a second-round TKO. His other two wins came by decision.

Notable Wins

  • Joe Lauzon — KO/TKO, round 2, UFC 223 (2018)
  • Rafa Garcia — unanimous decision, round 3, UFC Fight Night: Hall vs. Strickland (2021)
  • Abner Lloveras — unanimous decision, round 3, Ultimate Fighter: Team McGregor vs. Team Faber Finale (2015)

Quick Facts

  • Division: Lightweight
  • UFC record: 3-4
  • Professional record (all promotions): 15-5-0
  • UFC debut: 2015
  • Stance: Orthodox
  • Height / reach: 5'8" / 68"
  • Team: MMA LAB - Glendale, AZ
  • Born: Page, United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
3–4
since 2015
Finish rate
33%
1 of 3 wins
1st-round finishes
0
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
1
Current streak
L1
losses in a row
Octagon time
1h 13m
avg 10:26 per fight
Opposition
1538
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Joe Lauzon

    Joe Lauzon

    KO/TKO, R2 · UFC 223: Khabib vs. Iaquinta · Apr 6, 2018

    1572opp. Elo
  2. Abner Lloveras

    Abner Lloveras

    unanimous decision, R3 · The Ultimate Fighter: Team McGregor vs. Team Faber Finale · Dec 10, 2015

    1500opp. Elo
  3. Rafa Garcia

    Rafa Garcia

    unanimous decision, R3 · UFC Fight Night: Hall vs. Strickland · Jul 30, 2021

    1459opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min6.18

UFC avg 3.35 · better than average

Strikes absorbed / min4.96

UFC avg 3.95 · below average

Striking accuracy57%

UFC avg 45% · better than average

Striking defense53%

UFC avg 52% · about average

Knockdowns / 15 min0.00

UFC avg 0.43 · below average

Grappling

Takedowns / 15 min0.21

UFC avg 1.52 · below average

Takedown accuracy0%

UFC avg 15% · below average

Takedown defense66%

UFC avg 52% · better than average

Submission attempts / 15 min0.00

UFC avg 0.58 · below average

Where the strikes land

Head 51%Body 29%Legs 20%

Where the strikes are thrown

Standing 69%Clinch 25%Ground 6%

Average fight time: 9:45

Fight history (7)

ResOpponentMethodEvent
LClaudio PuellesClaudio PuellesRecord after: 3-4submissionRound 3 · 3:25UFC Fight Night: Font vs. AldoDec 3, 2021
WRafa GarciaRafa GarciaRecord after: 3-3unanimous decisionRound 3 · 5:00UFC Fight Night: Hall vs. StricklandJul 30, 2021
LAlexander HernandezAlexander HernandezRecord after: 2-3KO/TKORound 1 · 1:46UFC Fight Night: Hall vs. SilvaOct 30, 2020
WJoe LauzonJoe LauzonRecord after: 2-2KO/TKORound 2 · 5:00UFC 223: Khabib vs. IaquintaApr 6, 2018
LDavi RamosDavi RamosRecord after: 1-2submissionRound 3 · 0:50UFC Fight Night: Swanson vs. OrtegaDec 8, 2017
LChas SkellyChas SkellyRecord after: 1-1submissionRound 2 · 2:01UFC Fight Night: Bermudez vs. The Korean ZombieFeb 3, 2017
WAbner LloverasAbner LloverasRecord after: 1-0unanimous decisionRound 3 · 5:00The Ultimate Fighter: Team McGregor vs. Team Faber FinaleDec 10, 2015