Lightweight
Joe Lauzon
Brockton, United States
Pro record
28-16-0
Model Elo
1559
#552 of 1994
- Age
- 39
- Height
- 5'10"
- Reach
- 71.5"
- Stance
- Orthodox
- Team
- Lauzon MMA - Easton, MA
- Born
- Brockton, United States
- UFC debut
- Sep 23, 2006
Profile
Overview
Thirteen finishes in 15 UFC wins, and eight of them came in the first round. Joe Lauzon's record is 15-12, and the shape of it is simple: when his fights end early, they end in his favor.
The Lightweight from Brockton, Massachusetts debuted at UFC 63 in September 2006 and competes out of Lauzon MMA in Easton. His 28-16-0 professional record includes fights outside the UFC. The UFC record is the 15-12.
He is a finisher first and a decision fighter by necessity. Two of his 15 wins went the distance. Six of his 12 losses did too.
UFC Career
The debut set the tone. Lauzon beat Jens Pulver by KO/TKO at 0:48 of round 1, and Pulver was one of the stronger opponents of that stretch. He followed it with submissions of Brandon Melendez and Jason Reinhardt, then headlined a Fight Night against Kenny Florian in April 2008. Florian stopped him in round 2.
The next run was his best. He beat Kyle Bradley by KO/TKO, then submitted Jeremy Stephens at 4:43 of round 2 in another main event. Later came Gabe Ruediger and Curt Warburton by submission, then Melvin Guillard in 0:47 at UFC 136. Guillard was one of the stronger opponents of his career, and it was the fastest finish on his UFC ledger.
The losses show where the ceiling sits. Anthony Pettis stopped him in 1:21 of round 1 at UFC 144. Jim Miller beat him twice, by unanimous decision in 2012 and by split decision in 2016. Both were against an opponent our model rates as strong. Sam Stout and Michael Johnson also took decisions.
He did stay dangerous late. Jamie Varner submitted in round 3 at 2:44, and later wins over Michael Chiesa and Takanori Gomi came by KO/TKO. Diego Sanchez fell in 1:26 of round 1 at UFC 200. His last win in the data is Jonathan Pearce, by KO/TKO at 1:33 of round 1 in October 2019.
He carries a one-fight win streak into his next fight. His longest UFC streak is three.
Fighting Style
Lauzon is a grappler first. He puts takedowns and submissions at the center of his offense, and he hunts for both far more than most fighters do. His striking numbers are modest, so he is not a volume striker. He doesn't land much, and he gets hit more than most. His striking defense and takedown defense both sit around the UFC average.
The finish pattern fits that profile. Seven of his wins came by submission and six by KO/TKO, with only two going to the judges. Eight of his 13 finishes came in round 1, four more in round 2, and one in round 3. The six knockouts show he is more than a one-note submission hunter.
His losses lean the other way: five by KO/TKO, six by decision, and one by submission.
Notable Wins
- Jens Pulver — KO/TKO, round 1 (0:48), UFC 63 (2006)
- Melvin Guillard — submission, round 1 (0:47), UFC 136 (2011)
- Jeremy Stephens — submission, round 2 (4:43), UFC Fight Night: Lauzon vs Stephens (2009)
- Diego Sanchez — KO/TKO, round 1 (1:26), UFC 200 (2016)
Quick Facts
- Division: Lightweight
- UFC record: 15-12
- Professional record (all promotions): 28-16-0
- UFC debut: 2006
- Stance: Orthodox
- Height / reach: 5'10" / 71.5"
- Team: Lauzon MMA - Easton, MA
- Born: Brockton, United States
Written from MMA ProTips fight data, updated Nov 10, 2026.
UFC by the numbers
- UFC record
- 15–12
- since 2006
- Finish rate
- 87%
- 13 of 15 wins
- 1st-round finishes
- 8
- Elite wins
- 0
- vs opponents rated 1700+ at the time
- Longest win streak
- 3
- Current streak
- W1
- wins in a row
- Octagon time
- 3h 33m
- avg 7:53 per fight
- Opposition
- 1556
- avg opponent Elo (1500 = average)
Best wins
Ranked by the opponent's Elo rating going into the fight.
- 1668opp. Elo
KO/TKO, R1 · UFC 63: Hughes vs Penn · Sep 22, 2006
1650opp. Elosubmission, R1 · UFC 136: Edgar vs Maynard 3 · Oct 7, 2011
- 1610opp. Elo
KO/TKO, R1 · UFC 200: Tate vs Nunes · Jul 8, 2016
Career stats (UFC)
Career UFC averages. The white tick on each bar marks the UFC average.
Striking
UFC avg 3.35 · below average
UFC avg 3.95 · below average
UFC avg 45% · below average
UFC avg 52% · about average
UFC avg 0.43 · below average
Grappling
UFC avg 1.52 · better than average
UFC avg 15% · better than average
UFC avg 52% · about average
UFC avg 0.58 · better than average
Where the strikes land
Where the strikes are thrown
Average fight time: 7:53
Fight history (27)
| Res | Opponent | Method | Event |
|---|---|---|---|
| W | KO/TKORound 1 · 1:33 | UFC Fight Night: Reyes vs. WeidmanOct 17, 2019 | |
| L | KO/TKORound 2 · 5:00 | UFC 223: Khabib vs. IaquintaApr 6, 2018 | |
| L | KO/TKORound 1 · 1:07 | UFC Fight Night: Poirier vs. PettisNov 10, 2017 | |
| L | majority decisionRound 3 · 5:00 | UFC Fight Night: Swanson vs. LobovApr 21, 2017 | |
| W | split decisionRound 3 · 5:00 | UFC Fight Night: Rodriguez vs. PennJan 14, 2017 | |
| L | split decisionRound 3 · 5:00 | UFC on FOX: Maia vs. ConditAug 26, 2016 | |
| W | KO/TKORound 1 · 1:26 | UFC 200: Tate vs NunesJul 8, 2016 | |
| L | unanimous decisionRound 3 · 5:00 | The Ultimate Fighter: Team McGregor vs. Team Faber FinaleDec 10, 2015 | |
| W | Takanori GomiRecord after: 12-7 | KO/TKORound 1 · 2:37 | UFC on FOX: Dillashaw vs. Barao IIJul 24, 2015 |
| L | KO/TKORound 2 · 3:34 | UFC 183: Silva vs DiazJan 30, 2015 | |
| W | KO/TKORound 2 · 2:14 | UFC Fight Night: Jacare vs MousasiSep 4, 2014 | |
| W | Mac DanzigRecord after: 10-6 | unanimous decisionRound 3 · 5:00 | UFC on FOX: Johnson vs. Benavidez 2Dec 13, 2013 |
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Shogun vs SonnenAug 16, 2013 | |
| L | unanimous decisionRound 3 · 5:00 | UFC 155: Dos Santos vs Velasquez IIDec 28, 2012 | |
| W | Jamie VarnerRecord after: 9-4 | submissionRound 3 · 2:44 | UFC on FOX: Shogun vs VeraAug 3, 2012 |
| L | KO/TKORound 1 · 1:21 | UFC 144: Edgar vs HendersonFeb 24, 2012 | |
| W | Melvin GuillardRecord after: 8-3 | submissionRound 1 · 0:47 | UFC 136: Edgar vs Maynard 3Oct 7, 2011 |
| W | submissionRound 1 · 1:58 | UFC Live: Kongo vs BarryJun 25, 2011 | |
| L | George SotiropoulosRecord after: 6-3 | submissionRound 2 · 2:43 | UFC 123: Rampage vs MachidaNov 19, 2010 |
| W | submissionRound 1 · 2:01 | UFC 118: Edgar vs Penn 2Aug 27, 2010 | |
| L | Sam StoutRecord after: 5-2 | unanimous decisionRound 3 · 5:00 | UFC 108: Evans vs SilvaJan 1, 2010 |
| W | submissionRound 2 · 4:43 | UFC Fight Night: Lauzon vs StephensFeb 6, 2009 | |
| W | KO/TKORound 2 · 1:34 | UFC Fight Night: Diaz vs NeerSep 16, 2008 | |
| L | KO/TKORound 2 · 3:28 | UFC Fight Night: Florian vs LauzonApr 1, 2008 | |
| W | submissionRound 1 · 1:14 | UFC 78: ValidationNov 16, 2007 | |
| W | BMBrandon MelendezRecord after: 2-0 | submissionRound 2 · 2:09 | The Ultimate Fighter: Team Pulver vs. Team Penn FinaleJun 22, 2007 |
| W | KO/TKORound 1 · 0:48 | UFC 63: Hughes vs PennSep 22, 2006 |




