Vanessa Demopoulos

Women's Strawweight

Vanessa Demopoulos

“Lil Monster”· Cleveland, OH, United States

Pro record

11-9-0

Model Elo

1428

#1756 of 1994

Age
38
Height
5'2"
Reach
59.5"
Stance
Orthodox
Team
UFC Performance Institute
Born
Cleveland, OH, United States
UFC debut
Aug 27, 2021

Profile

Overview

Four of her five UFC wins went the distance, and the one that didn't ended in 2:25 of the first round. Vanessa Demopoulos, "Lil Monster," fights at women's strawweight and holds a 5-6 UFC record, with an 11-9 mark across all promotions.

She carries a four-fight losing streak into her next fight, three of those losses by decision and the latest a first-round knockout loss to Yazmin Jauregui in 1:02. Her best run was three straight wins in 2022 and 2023. The four-fight skid is the story now.

UFC Career

Her UFC debut, a unanimous decision loss to JJ Aldrich in August 2021, came a year after a unanimous decision loss to Cory McKenna on Dana White's Contender Series. That fight isn't part of her UFC record.

She answered with her only finish. At UFC 270 in January 2022, she submitted Silvana Gomez Juarez in 2:25 of round one. Two more wins followed, a split decision over Jinh Yu Frey and a unanimous decision over Maria Oliveira. That made three in a row, her longest streak.

Karolina Kowalkiewicz stopped it with a unanimous decision in May 2023. She bounced back against Kanako Murata and took a split decision over Emily Ducote in May 2024.

Then the slide. Jaqueline Amorim submitted her in the first round of a September 2024 fight, at 3:28. Unanimous decision losses to Talita Alencar and Jamey-Lyn Horth followed in 2025, and the Jauregui loss is the only knockout on her UFC record.

Eleven UFC fights. Ten went at least to the third round or the first-round stoppage. Not much middle ground.

Fighting Style

Vanessa Demopoulos is a striker who trades more than she wrestles. She lands at a rate close to the UFC average, but she gets hit often and has a hard time avoiding strikes. That matches the one knockout loss on her record.

She isn't a grappler by output. She rarely shoots for takedowns and gets taken down more than most, and she doesn't hunt for submissions much either. Her lone submission win, a first-round finish, is the exception rather than the pattern.

Her results track that profile. Four of her five UFC wins and four of her six losses went to the scorecards, so she usually goes the distance and has to win rounds to win fights.

Notable Wins

  • Silvana Gomez Juarez — submission, round 1 (2:25), UFC 270 (2022)
  • Jinh Yu Frey — split decision, UFC Fight Night: Tsarukyan vs. Gamrot (2022)
  • Kanako Murata — unanimous decision, UFC Fight Night: Dawson vs. Green (2023)
  • Emily Ducote — split decision, UFC Fight Night: Barboza vs Murphy (2024)

Quick Facts

  • Division: Women's Strawweight
  • UFC record: 5-6
  • Professional record (all promotions): 11-9-0
  • UFC debut: 2021
  • Stance: Orthodox
  • Height / reach: 5'2" / 59.5"
  • Team: UFC Performance Institute
  • Born: Cleveland, OH, United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
5–6
since 2021
Finish rate
20%
1 of 5 wins
1st-round finishes
1
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
3
Current streak
L4
losses in a row
Octagon time
2h 6m
avg 11:32 per fight
Opposition
1502
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Emily Ducote

    Emily Ducote

    split decision, R3 · UFC Fight Night: Barboza vs Murphy · May 18, 2024

    1510opp. Elo
  2. Kanako Murata

    Kanako Murata

    unanimous decision, R3 · UFC Fight Night: Dawson vs. Green · Oct 6, 2023

    1496opp. Elo
  3. Jinh Yu Frey

    Jinh Yu Frey

    split decision, R3 · UFC Fight Night: Tsarukyan vs. Gamrot · Jun 24, 2022

    1482opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min3.40

UFC avg 3.35 · about average

Strikes absorbed / min5.59

UFC avg 3.95 · below average

Striking accuracy40%

UFC avg 45% · below average

Striking defense41%

UFC avg 52% · below average

Knockdowns / 15 min0.11

UFC avg 0.43 · below average

Grappling

Takedowns / 15 min0.32

UFC avg 1.52 · below average

Takedown accuracy10%

UFC avg 15% · below average

Takedown defense25%

UFC avg 52% · below average

Submission attempts / 15 min0.42

UFC avg 0.58 · below average

Where the strikes land

Head 64%Body 24%Legs 12%

Where the strikes are thrown

Standing 76%Clinch 13%Ground 11%

Average fight time: 11:50

Fight history (12)

ResOpponentMethodEvent
LYazmin JaureguiYazmin JaureguiRecord after: 5-7KO/TKORound 1 · 1:02UFC Fight Night: Rosas Jr. vs. BarcelosSep 26, 2026
LJamey-Lyn HorthJamey-Lyn HorthRecord after: 5-6unanimous decisionRound 3 · 5:00UFC Fight Night: Usman vs BuckleyJun 14, 2025
LTalita AlencarTalita AlencarRecord after: 5-5unanimous decisionRound 3 · 5:00UFC Fight Night: Emmett vs MurphyApr 5, 2025
LJaqueline AmorimJaqueline AmorimRecord after: 5-4submissionRound 1 · 3:28UFC Fight Night: Burns vs BradySep 7, 2024
WEmily DucoteEmily DucoteRecord after: 5-3split decisionRound 3 · 5:00UFC Fight Night: Barboza vs MurphyMay 18, 2024
WKanako MurataKanako MurataRecord after: 4-3unanimous decisionRound 3 · 5:00UFC Fight Night: Dawson vs. GreenOct 6, 2023
LKarolina KowalkiewiczKarolina KowalkiewiczRecord after: 3-3unanimous decisionRound 3 · 5:00UFC Fight Night: Dern vs. HillMay 19, 2023
WMaria OliveiraMaria OliveiraRecord after: 3-2unanimous decisionRound 3 · 5:00UFC Fight Night: Nzechukwu vs. CutelabaNov 18, 2022
WJinh Yu FreyJinh Yu FreyRecord after: 2-2split decisionRound 3 · 5:00UFC Fight Night: Tsarukyan vs. GamrotJun 24, 2022
WSGSilvana Gomez JuarezRecord after: 1-2submissionRound 1 · 2:25UFC 270: Ngannou vs. GaneJan 21, 2022
LJJ AldrichJJ AldrichRecord after: 0-2unanimous decisionRound 3 · 5:00UFC Fight Night: Barboza vs. ChikadzeAug 27, 2021
LCory McKennaCory McKennaRecord after: 0-1unanimous decisionRound 3 · 5:00Dana White's Contender Series 4.2Aug 11, 2020