Women's Strawweight
Karolina Kowalkiewicz
Lodz, Poland
Pro record
16-10-0
Model Elo
1477
#1265 of 1994
- Age
- 39
- Height
- 5'3"
- Reach
- 64"
- Stance
- Orthodox
- Team
- Gracie Barra Lodz
- Born
- Lodz, Poland
- UFC debut
- Dec 18, 2015
Profile
Overview
Nine UFC wins, and eight of them went to the judges. Karolina Kowalkiewicz is a strawweight who fights for all fifteen minutes, and her 9-10 UFC record reflects a career of close, scored fights rather than finishes.
The Lodz native, who trains with Gracie Barra Lodz, debuted in December 2015 and has been a fixture in the division for nearly a decade. Her overall professional record across all promotions is 16-10-0.
She carries a three-fight losing streak into her next bout. The depth of her UFC run is the story, not the current skid.
UFC Career
The start was clean. Kowalkiewicz won her first three UFC fights, over Randa Markos, Heather Clark and Rose Namajunas, the last by split decision at UFC 201. Then came the biggest stage of her run: a five-round fight with Joanna Jedrzejczyk at UFC 205, which she lost by unanimous decision. We rate Jedrzejczyk a strong opponent.
A first-round submission loss to Claudia Gadelha at UFC 212 followed, and she rebounded with decision wins over Jodie Esquibel and Felice Herrig. Then Jessica Andrade stopped her in the first round at UFC 228, 1:58 in.
From 2019 through 2021 the losses piled up: Michelle Waterson-Gomez, Alexa Grasso, Yan Xiaonan, then a first-round submission to Jessica Penne. Four straight defeats.
She answered with her longest win streak, four fights. Herrig again, this time by second-round submission, then decisions over Silvana Gomez Juarez, Vanessa Demopoulos and Diana Belbita.
Since then it has turned the other way. Decision losses to Iasmin Lucindo and Denise Gomes were followed by a third-round TKO loss to Julia Polastri at 2:56.
Two runs of four. One went each way.
Fighting Style
Kowalkiewicz is a busy striker who throws a lot and is hard to hit. She still absorbs more than most, and her accuracy is about average, so her edge comes from output rather than precision.
The grappling picture is lopsided. She rarely shoots for takedowns and rarely hunts for submissions, but she is very difficult to take down. That fits a fighter who wants the fight standing.
Eight of her nine UFC wins came by decision. Her one finish was a second-round submission. She has been finished four times herself, twice by KO/TKO and twice by submission.
Notable Wins
- Rose Namajunas — split decision, round 3, UFC 201 (2016)
- Felice Herrig — split decision, round 3, UFC 223 (2018)
- Felice Herrig — submission, round 2 (4:01), UFC Fight Night (2022)
Quick Facts
- Division: Women's Strawweight
- UFC record: 9-10
- Professional record (all promotions): 16-10-0
- UFC debut: December 18, 2015
- Stance: Orthodox
- Height / reach: 5'3" / 64"
- Team: Gracie Barra Lodz
- Born: Lodz, Poland
Written from MMA ProTips fight data, updated Nov 10, 2026.
UFC by the numbers
- UFC record
- 9–10
- since 2015
- Finish rate
- 11%
- 1 of 9 wins
- 1st-round finishes
- 0
- Elite wins
- 0
- vs opponents rated 1700+ at the time
- Longest win streak
- 4
- Current streak
- L3
- losses in a row
- Octagon time
- 4h 11m
- avg 13:14 per fight
- Opposition
- 1544
- avg opponent Elo (1500 = average)
Best wins
Ranked by the opponent's Elo rating going into the fight.
- 1622opp. Elo
split decision, R3 · UFC 223: Khabib vs. Iaquinta · Apr 6, 2018
- 1584opp. Elo
split decision, R3 · UFC 201: Lawler vs. Woodley · Jul 29, 2016
1548opp. Elounanimous decision, R3 · UFC Fight Night: Overeem vs Arlovski · May 7, 2016
Career stats (UFC)
Career UFC averages. The white tick on each bar marks the UFC average.
Striking
UFC avg 3.35 · better than average
UFC avg 3.95 · below average
UFC avg 45% · about average
UFC avg 52% · better than average
UFC avg 0.43 · below average
Grappling
UFC avg 1.52 · below average
UFC avg 15% · better than average
UFC avg 52% · better than average
UFC avg 0.58 · below average
Where the strikes land
Where the strikes are thrown
Average fight time: 13:14
Fight history (19)
| Res | Opponent | Method | Event |
|---|---|---|---|
| L | KO/TKORound 3 · 2:56 | UFC Fight Night: Oliveira vs GamrotOct 11, 2025 | |
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Magny vs PratesNov 9, 2024 | |
| L | unanimous decisionRound 3 · 5:00 | UFC 301: Pantoja vs. ErcegMay 4, 2024 | |
| W | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Dawson vs. GreenOct 6, 2023 | |
| W | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Dern vs. HillMay 19, 2023 | |
| W | SGSilvana Gomez JuarezRecord after: 7-7 | unanimous decisionRound 3 · 5:00 | UFC 281: Adesanya vs. PereiraNov 11, 2022 |
| W | submissionRound 2 · 4:01 | UFC Fight Night: Volkov vs. RozenstruikJun 3, 2022 | |
| L | submissionRound 1 · 4:32 | UFC 265: Lewis vs. GaneAug 6, 2021 | |
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Felder vs. HookerFeb 21, 2020 | |
| L | unanimous decisionRound 3 · 5:00 | UFC 238: Cejudo vs. MoraesJun 7, 2019 | |
| L | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Barboza vs. GaethjeMar 29, 2019 | |
| L | KO/TKORound 1 · 1:58 | UFC 228: Woodley vs. TillSep 7, 2018 | |
| W | split decisionRound 3 · 5:00 | UFC 223: Khabib vs. IaquintaApr 6, 2018 | |
| W | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Cerrone vs. TillOct 20, 2017 | |
| L | submissionRound 1 · 3:03 | UFC 212: Aldo vs. HollowayJun 2, 2017 | |
| L | unanimous decisionRound 5 · 5:00 | UFC 205: Alvarez vs McGregorNov 11, 2016 | |
| W | split decisionRound 3 · 5:00 | UFC 201: Lawler vs. WoodleyJul 29, 2016 | |
| W | Heather ClarkRecord after: 2-0 | unanimous decisionRound 3 · 5:00 | UFC Fight Night: Overeem vs ArlovskiMay 7, 2016 |
| W | unanimous decisionRound 3 · 5:00 | UFC on FOX: Dos Anjos vs. Cowboy 2Dec 18, 2015 |