Jeremy Stephens

Lightweight

Jeremy Stephens

“Lil' Heathen”· Des Moines, IA, United States

Pro record

29-23-0 (1 NC)

Model Elo

1460

#1462 of 1994

Age
40
Height
5'9"
Reach
71"
Stance
Orthodox
Team
Alliance MMA - Chula Vista
Born
Des Moines, IA, United States
UFC debut
May 26, 2007

Profile

Overview

Eight knockouts, zero submission wins, and thirteen decision losses. Jeremy Stephens's UFC career reads like a power puncher who spent two decades running into opponents who could go the distance with him.

"Lil' Heathen" is a Lightweight out of Des Moines, Iowa, who trains with Alliance MMA - Chula Vista. His UFC record is 15-20 with one no contest, and he carries a seven-fight losing streak into his next fight. His debut came in 2007, so the sample is big.

UFC Career

Stephens debuted at UFC 71 in May 2007 and lost by submission to Din Thomas in the second round. He answered with a unanimous decision over Diego Saraiva and a second-round knockout of Cole Miller in early 2008.

The first decade was a seesaw. Rafael Dos Anjos was stopped in the third round at UFC 91, and Melvin Guillard, Anthony Pettis and Donald Cerrone all beat him on the cards, two of those by split decision. His longest win streak is three, and it came more than once-ish across the run: Estevan Payan, Rony Jason and Darren Elkins in 2013 and 2014 got him there.

He headlined against Cub Swanson in a five-round fight in 2014 and lost a unanimous decision. In 2015 and 2016 he faced two opponents our model rates as elite, Max Holloway and Frankie Edgar, and lost both on the scorecards.

His best stretch came in early 2018. Back-to-back main events produced second-round knockouts of Dooho Choi and Josh Emmett, the latter a strong opponent. Then Jose Aldo stopped him in the first round, and Zabit Magomedsharipov beat him by decision.

His September 2019 main event with Yair Rodriguez ended in a no contest at 0:15 of round one. The rematch a month later went to Rodriguez by unanimous decision.

Since then it has been a long slide: Calvin Kattar by second-round TKO, Mateusz Gamrot by first-round submission, then decision and submission losses to Mason Jones and King Green.

Seven straight losses is the story of the last chapter.

Fighting Style

Jeremy Stephens lands strikes at a pace close to the UFC average, but he is hard to hit. He takes less punishment than most and defends well on the feet. His accuracy is on the low side, so his offense is not especially efficient.

He is not a grappler. He rarely shoots for takedowns and doesn't hunt submissions, though he is tougher to take down than most. That defense has not always held up, as four of his losses came by submission.

All eight of his UFC finishes are knockouts or TKOs. Six came in the second or third round, and only two in the first. When the knockout doesn't arrive, he usually loses a decision, which is how 13 of his losses ended.

Notable Wins

  • Rafael Dos Anjos — KO/TKO, round 3 (0:39), UFC 91 (2008)
  • Josh Emmett — KO/TKO, round 2, UFC Fight Night: Emmett vs. Stephens (2018)
  • Renan Barao — unanimous decision, UFC Fight Night: Almeida vs Garbrandt (2016)
  • Dennis Bermudez — KO/TKO, round 3 (0:32), UFC 189 (2015)

Quick Facts

  • Division: Lightweight
  • UFC record: 15-20 (1 NC)
  • Professional record, all promotions: 29-23-0 (1 NC)
  • UFC debut: 2007
  • Stance: Orthodox
  • Height / reach: 5'9" / 71"
  • Team: Alliance MMA - Chula Vista
  • Born: Des Moines, IA, United States

Written from MMA ProTips fight data, updated Nov 10, 2026.

UFC by the numbers

UFC record
15–20
+1 NC
Finish rate
53%
8 of 15 wins
1st-round finishes
2
Elite wins
0
vs opponents rated 1700+ at the time
Longest win streak
3
Current streak
L7
losses in a row
Octagon time
6h 48m
avg 11:21 per fight
Opposition
1585
avg opponent Elo (1500 = average)

Best wins

Ranked by the opponent's Elo rating going into the fight.

  1. Renan Barao

    Renan Barao

    unanimous decision, R3 · UFC Fight Night: Almeida vs Garbrandt · May 28, 2016

    1673opp. Elo
  2. Darren Elkins

    Darren Elkins

    unanimous decision, R3 · UFC on FOX: Henderson vs Thomson · Jan 24, 2014

    1630opp. Elo
  3. Rony Jason

    Rony Jason

    KO/TKO, R1 · UFC Fight Night: Belfort vs Henderson 2 · Nov 8, 2013

    1629opp. Elo

Career stats (UFC)

Career UFC averages. The white tick on each bar marks the UFC average.

Striking

Strikes landed / min3.13

UFC avg 3.35 · about average

Strikes absorbed / min3.25

UFC avg 3.95 · better than average

Striking accuracy41%

UFC avg 45% · below average

Striking defense58%

UFC avg 52% · better than average

Knockdowns / 15 min0.66

UFC avg 0.43 · better than average

Grappling

Takedowns / 15 min1.10

UFC avg 1.52 · below average

Takedown accuracy38%

UFC avg 15% · better than average

Takedown defense62%

UFC avg 52% · better than average

Submission attempts / 15 min0.40

UFC avg 0.58 · below average

Where the strikes land

Head 59%Body 17%Legs 24%

Where the strikes are thrown

Standing 73%Clinch 10%Ground 17%

Average fight time: 11:21

Fight history (36)

ResOpponentMethodEvent
LKing GreenKing GreenRecord after: 15-20submissionRound 1 · 4:20UFC 328May 9, 2026
LMason JonesMason JonesRecord after: 15-19unanimous decisionRound 3 · 5:00UFC Fight Night: Sandhagen vs FigueiredoMay 3, 2025
LMateusz GamrotMateusz GamrotRecord after: 15-18submissionRound 1 · 1:05UFC Fight Night: Makhachev vs. MoisesJul 16, 2021
LCalvin KattarCalvin KattarRecord after: 15-17KO/TKORound 2 · 2:49UFC 249: Ferguson vs. GaethjeMay 8, 2020
LYair RodriguezYair RodriguezRecord after: 15-16unanimous decisionRound 3 · 5:00UFC Fight Night: Reyes vs. WeidmanOct 17, 2019
NCYair RodriguezYair RodriguezRecord after: 15-15CNCRound 1 · 0:15UFC Fight Night: Rodriguez vs. StephensSep 20, 2019
LZabit MagomedsharipovZabit MagomedsharipovRecord after: 15-15unanimous decisionRound 3 · 5:00UFC 235: Jones vs. SmithMar 1, 2019
LJose AldoJose AldoRecord after: 15-14KO/TKORound 1 · 4:19UFC Fight Night: Alvarez vs. Poirier 2Jul 27, 2018
WJosh EmmettJosh EmmettRecord after: 15-13KO/TKORound 2 · 1:35UFC Fight Night: Emmett vs. StephensFeb 23, 2018
WDooho ChoiDooho ChoiRecord after: 14-13KO/TKORound 2 · 2:36UFC Fight Night: Stephens vs. ChoiJan 13, 2018
WGilbert MelendezGilbert MelendezRecord after: 13-13unanimous decisionRound 3 · 5:00UFC 215: Nunes vs Shevchenko 2Sep 8, 2017
LRenato MoicanoRenato MoicanoRecord after: 12-13split decisionRound 3 · 5:00UFC on FOX: Johnson vs. ReisApr 14, 2017
LFrankie EdgarFrankie EdgarRecord after: 12-12unanimous decisionRound 3 · 5:00UFC 205: Alvarez vs McGregorNov 11, 2016
WRenan BaraoRenan BaraoRecord after: 12-11unanimous decisionRound 3 · 5:00UFC Fight Night: Almeida vs GarbrandtMay 28, 2016
LMax HollowayMax HollowayRecord after: 11-11unanimous decisionRound 3 · 5:00UFC 194: Aldo vs McGregorDec 11, 2015
WDennis BermudezDennis BermudezRecord after: 11-10KO/TKORound 3 · 0:32UFC 189: Mendes vs McGregorJul 10, 2015
LCharles OliveiraCharles OliveiraRecord after: 10-10unanimous decisionRound 3 · 5:00The Ultimate Fighter: A Champion Will Be Crowned FinaleDec 11, 2014
LCub SwansonCub SwansonRecord after: 10-9unanimous decisionRound 5 · 5:00UFC Fight Night: Swanson vs StephensJun 27, 2014
WDarren ElkinsDarren ElkinsRecord after: 10-8unanimous decisionRound 3 · 5:00UFC on FOX: Henderson vs ThomsonJan 24, 2014
WRony JasonRony JasonRecord after: 9-8KO/TKORound 1 · 0:40UFC Fight Night: Belfort vs Henderson 2Nov 8, 2013
WEstevan PayanEstevan PayanRecord after: 8-8unanimous decisionRound 3 · 5:00UFC 160: Velasquez vs Silva 2May 24, 2013
LYves EdwardsYves EdwardsRecord after: 7-8KO/TKORound 1 · 1:55UFC on FOX: Henderson vs DiazDec 7, 2012
LDonald CerroneDonald CerroneRecord after: 7-7unanimous decisionRound 3 · 5:00UFC on FUEL TV: Korean Zombie vs PoirierMay 14, 2012
LAnthony PettisAnthony PettisRecord after: 7-6split decisionRound 3 · 5:00UFC 136: Edgar vs Maynard 3Oct 7, 2011
WDanny DownesDanny DownesRecord after: 7-5unanimous decisionRound 3 · 5:00The Ultimate Fighter: Team Lesnar vs Team dos Santos FinaleJun 3, 2011
WMarcus DavisMarcus DavisRecord after: 6-5KO/TKORound 3 · 2:33UFC 125: ResolutionDec 31, 2010
LMelvin GuillardMelvin GuillardRecord after: 5-5split decisionRound 3 · 5:00UFC 119: Mir vs Cro CopSep 24, 2010
WSam StoutSam StoutRecord after: 5-4split decisionRound 3 · 5:00UFC 113: Machida vs Shogun 2May 7, 2010
WJustin BuchholzJustin BuchholzRecord after: 4-4KO/TKORound 1 · 3:23UFC Fight Night: Diaz vs GuillardSep 15, 2009
LGleison TibauGleison TibauRecord after: 3-4unanimous decisionRound 3 · 5:00UFC Fight Night: Condit vs KampmannMar 31, 2009
LJoe LauzonJoe LauzonRecord after: 3-3submissionRound 2 · 4:43UFC Fight Night: Lauzon vs StephensFeb 6, 2009
WRafael Dos AnjosRafael Dos AnjosRecord after: 3-2KO/TKORound 3 · 0:39UFC 91: Couture vs LesnarNov 14, 2008
LSpencer FisherSpencer FisherRecord after: 2-2unanimous decisionRound 3 · 5:00The Ultimate Fighter: Team Rampage vs Team Forrest FinaleJun 20, 2008
WCole MillerCole MillerRecord after: 2-1KO/TKORound 2 · 4:44UFC Fight Night: Swick vs BurkmanJan 22, 2008
WDSDiego SaraivaRecord after: 1-1unanimous decisionRound 3 · 5:00UFC 76: KnockoutSep 21, 2007
LDin ThomasDin ThomasRecord after: 0-1submissionRound 2 · 2:44UFC 71: Liddell vs JacksonMay 25, 2007